Good morning!
So I thought I would start today with a blog post for once. It's just about 5:30 in the morning and I'm currently sitting at the kitchen table with a cup of coffee, watching Tom & Jerry with my cat.
Last night, or more like very early this morning, I was talking to my boyfriend about how I'm really insecure about my body and that I wish I was skinnier. He went on to tell me that if I wanted myself to look different, that I'm the only person that can do anything about it, and that I should work for the change I want to see.
I took that to heart and started my new workout regime this morning. I decided that I would run across town to the high school (which would normally take me about 30 minutes walking there and back) and decided to see how long it would take me to get there and back with a mix of running and walking. I did it in about 25 minutes, give or take a couple of seconds.
Now, I know that shaving 5 minutes off probably doesn't sound like quite the feat, but trust me, it is. I'm very proud of myself for being able to shave those 5 minutes off because it means that next week, my goal is gonna be to make it in less than 25 minutes. Part of my new regime is going for a run at least every other day and doing strength exercises the other days. I also plan on doing yoga as often as I possibly can. Each week, I'm going to average all the times it took me to run the route and that's going to be the next weeks goal. I think that this is a reasonable goal, and I know that it's going to reach a point where I won't be beating my time anymore, BUT my main goal is just to be able to run to the school and back without being completely out of breath.
My goal is to do possibly a weekly update on a different section of my blog about all my workout and weight goals, but I'm not quite sure if that's something that I'm completely comfortable with posting, so we'll see. I do, however, want to tell you guys about my goals. My senior year of high school (I graduated in 2012) I was at my lowest weight, and that's my goal for now...which is about 30 pounds lighter than where I am. BUT once I reach that goal, I want to lose about 20 more pounds. I know that this seems kind of a far stretch, but I also don't plan on trying to lose all that weight in a month. I understand and accept the fact that it's probably going to take me at least a year, but I am proud to say that the 30 pound goal was originally 50, but I have lost 20 pounds since March. SO BAM!
It's also kind of nice because every other Saturday my friend Sam and I are going to do a 5 mile walk and talk about life, and at the same time, every other Sunday my friend Jessica and I are going to do something similar. So some of my cardio days are already planned, which is extremely satisfying.
But that's just about all I have for you guys today. Have a great one (:
With love,
Summer xoxo